Sopa de cenoura, tangerina e gengibre
TM6

Sopa de cenoura, tangerina e gengibre

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Ingredients

  • 1 cebola, cortada ao meio
  • 1 dente de alho
  • 5 g gengibre fresco
  • 20 g azeite de oliva extra virgem
  • 600 g cenoura, cortada em pedaços
  • 200 g suco natural de tangerina
  • 600 g água
  • 1 c. chá de sal
  • 2 pitadas de pimenta do reino preta em pó
  • 2 talos de cebolinha fresca, cortada em rodelas

Nutrition
per 1 porção
Calories
617 kJ / 147.5 kcal
Protein
2.4 g
Carbohydrates
25 g
Fat
5.5 g
Saturated fat
0.7 g
Fiber
5.7 g
Sodium
694.8 mg

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