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Ingredients
- 380 g água, mais q.b. para encher a panela
- 6 g fermento biológico seco
- 500 g farinha de trigo, mais q.b. para polvilhar
- 50 g sementes variadas ex.: sementes de girassol, abóbora ou linhaça
- 15 g sementes de gergelim
- 2 c. chá de sal
- q.b. leite, para pincelar
- Nutrition
- per 1 porção
- Calories
- 773.7 kJ / 184.9 kcal
- Protein
- 5.6 g
- Carbohydrates
- 33.5 g
- Fat
- 3.1 g
- Saturated fat
- 0.4 g
- Fiber
- 2 g
- Sodium
- 390.6 mg
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