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Ingredients
- 120 克 绿豆
- 80 克 糯米 ，白糯米
- 60 克 薏仁
- 适量 水 ，浸泡用
- 100 克 冰糖 ，依个人口味增减
- 1200 克 水 ，煮糖水用
- 10 克 薄荷叶
- 1000 克 水 ，蒸煮用
- 适量 水 ，蒸绿豆用
- Nutrition
- per 1 人份
- Calories
- 1499.1 kJ / 358.3 kcal
- Protein
- 11.2 g
- Carbohydrates
- 78.3 g
- Fat
- 1 g
- Saturated fat
- 0.2 g
- Fiber
- 9.8 g
- Sodium
- 37.5 mg
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