Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 12 oz ripe bananas, (approx.3) cut into pieces (1 in.), frozen (see Tip)
-
4
tbsp Dutch-processed cocoa powder, unsweetened
or 4 tbsp unsweetened cocoa powder -
1 - 2
tbsp sunflower butter, store-bought or homemade (see Tip)
or 1 - 2 tbsp pumpkin seed butter, store-bought or homemade (see Tip) - 2 tbsp maple syrup
- Nutrition
- per 1 portion
- Calories
- 621.3 kJ / 148.5 kcal
- Protein
- 3.1 g
- Carbohydrates
- 30.7 g
- Fat
- 4 g
- Saturated fat
- 0.8 g
- Fiber
- 4.5 g
- Sodium
- 40.1 mg
In Collections
Alternative recipes
Cultured Butter
12h 15min
Oaty Gluten Free Chocolate Chip Cookies
40min
Focaccia with Caramelized Carrots
1h 50min
Oven Baked Vegetable Chips
No ratings
Toasted Coconut Coffee
10min
Herb Leek Phyllo Triangles
1h 20min
Squid Ink Pasta
1h
Chevre (Matthew Kenney)
22h 5min
Vegan "Crab" Cakes
1h 10min
Illinois Pierogi
2h 30min
Rajas and Cheese Tamales with Salsa Verde
3h 10min
Arroz con leche (Rice Pudding)
3h