
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 14 oz fresh mixed berries, plus extra to garnish (see Tip)
- 2 oz chia seeds
-
3
oz honey
or 3 oz maple syrup - 10 oz old fashioned rolled oats
- 32 oz oat milk
- ½ oz ground flaxseed
- 1 tbsp ground cinnamon
- ⅛ tsp salt
- 6 tbsp sliced almonds
- Nutrition
- per 1 portion
- Calories
- 1366.8 kJ / 326.7 kcal
- Protein
- 10.2 g
- Carbohydrates
- 53.2 g
- Fat
- 9.6 g
- Saturated fat
- 1.2 g
- Fiber
- 10.2 g
- Sodium
- 96.5 mg
In Collections
Alternative recipes
Protein Boosted Oatmeal
15min
Keto Cranberry Sauce
20min
Green Power Smoothie Bowl
5min
Classic Pancakes
50min
Lemon Ginger Morning Elixir
45min
Golden Oatmeal
10min
Spicy Shrimp and Quinoa Bowl
30min
Protein Powered Oatmeal Smoothie
5min
Fish and Chips
30min
Pea Soup, Lemon Salmon, Broccoli and Potatoes
1h
Iced matcha coconut caramel latte
1h 45min
Protein Boosted Crêpes
45min