Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Kalkunwraps
Prep. 40min
Total 1 h 10min
6 stykke
Ingredients
-
kokosmel, tørret, usødet30 g
-
olivenolie30 g
-
sød paprika1 tsk
-
salt1 tsk
-
sort peber, stødt1 tsk
-
basilikum, tørret1 tsk
-
oregano, tørret1 tsk
-
broccoli delt i buketter370 g
-
kalkunbrystfilet skåret i 1,5 cm skiver400 g
-
vand plus ekstra for at fugte tortillaen500 g
-
flødeost50 g
-
solsikkeolie50 g
-
fed hvidløg½
-
basilikum, frisk kun blade3 kviste
-
babyspinat, frisk80 g
-
rød peberfrugt skåret i 5 mm strimler100 g
-
gul peberfrugt skåret i 5 mm strimler100 g
-
agurk skåret i 2 mm halve skiver100 g
-
tortilla6
-
ajvar mild6 spsk
Nutrition per 1 stykke
Calories
482 kcal /
2020 kJ
Protein
23.8 g
Fat
26.8 g
Carbohydrates
42.1 g
Fiber
4.7 g
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