Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
能量綜合堅果穀片
Prep. 5min
Total 25min
700 克
Ingredients
-
榛果50 克
-
帶皮杏仁果50 克
-
胡桃50 克
-
生腰果50 克
-
奶油，有鹽或無鹽 切塊100 克
-
二砂糖60 克
-
大燕麥片250 克
-
亞麻籽30 克
-
葵花籽30 克
-
蔓越莓乾30 克
Difficulty
easy
Nutrition per 50 克
Sodium
3.7 mg
Protein
6.2 g
Calories
1067.2 kJ /
255.1 kcal
Fat
17.2 g
Fiber
4 g
Saturated fat
4.9 g
Carbohydrates
21.8 g
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