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Thermomix® TM7
Compatible
奶油雞肉花椰菜義大利麵
Prep. 5min
Total 30min
4 人份
Ingredients
-
洋蔥 對切120 克
-
蒜頭1 - 2 粒
-
橄欖油20 克
-
去皮去骨雞胸肉 切塊，約2 公分方塊 (約 250 克)1 個
-
綠花椰菜，切小朵200 克
-
水800 克
-
高湯塊(用於0.5公升的水)1 個
-
乾燥奧勒岡1 茶匙
-
鹽½ 茶匙
-
黑胡椒粉2 - 3 小撮
-
長條型義大利麵300 克
-
奶油乳酪200 克
-
新鮮巴西利 略切，裝飾用
Difficulty
easy
Nutrition per 1 人份
Sodium
523.9 mg
Protein
24.5 g
Calories
2406.3 kJ /
575.1 kcal
Fat
24.6 g
Fiber
3.1 g
Saturated fat
10.9 g
Carbohydrates
64.2 g
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