Devices & Accessories
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Thermomix® TM7
Compatible
蒜香蛤蜊卜卜鍋
Prep. 5min
Total 30min
4 人份
Ingredients
-
蒜頭30 克
-
香油20 克
-
薑 切片5 克
-
新鮮紅辣椒 切圈10 克
-
水1200 克
-
米酒30 克
-
蠔油50 克
-
娃娃菜 剝散，切段150 克
-
新鮮蛤蜊，已吐沙，洗淨500 克
Difficulty
easy
Nutrition per 4 人份
Sodium
4524.3 mg
Protein
78.8 g
Calories
3115.8 kJ /
744.7 kcal
Fat
25.7 g
Fiber
2.5 g
Saturated fat
3.9 g
Carbohydrates
40 g
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