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Blitz Béchamel
4.6 13 ratings
Prep. 5min
Total 15min
850 g
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Ingredients

  • Vollmilch
    750 g
  • Butter in Stücken (1 cm)
    50 g
  • Weissmehl
    70 g
  • Salz
    1 TL
  • Muskatnuss, gemahlen
    2 Prisen

Difficulty

easy

Nutrition per 100 g

Sodium 319 mg
Protein 4 g
Calories 550 kJ / 131 kcal
Fat 8 g
Fiber 0.2 g
Saturated fat 4 g
Carbohydrates 10 g

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