Baked Pork Tenderloin with Rice

5.0 1 rating

Prep. 30min

Total 1 h 20min

4 portions

Ingredients

Mushroom Sauce

parsley leaf, fresh
15 g
onions halved
115 g
vegetable oil
15 g
fresh brown mushrooms sliced
395 g
395 g wild mushroom, fresh, sliced
water
100 g
sour cream, any type
200 g
double cream (around 48 % fat)
200 g
vegetable stock paste
2 heaped tsp
lemon juice
1 tsp
salt
½ tsp
pepper, ground
3 pinches
vegetable oil to fry
2 tbsp
pork tenderloin in one piece
595 - 795 g

Pork and Rice

salt to season
pepper, ground to season
long-grain rice
340 g
water
650 g
vegetable oil
1 tbsp
salt
1 ½ tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 1773.2 mg

Protein 36.6 g

Calories 4153.2 kJ / 992.7 kcal

Fat 55.5 g

Fiber 3.2 g

Saturated fat 23.3 g

Carbohydrates 88.1 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Every Season is a Healthy SEASON 19 Recipes
Canada

You might also like...

Meatballs with White Wine Mushroom Sauce

35min

Chicken Meatball Soup with Chickpeas

45min

Holiday Brisket

6 h 55min

Chili con carne

30min

Waldorf Salad

No ratings

Jerk chicken with pineapple slaw

No ratings

Mini Chicken Tortas Al Pastor

No ratings

Sirloin Steaks with Herb Butter, Rosemary Potatoes and Broccoli

No ratings

Buffalo Chicken Wings

1 h 5min

Individual Meat Pies (Tourtière)

No ratings

Stuffed Chicken and Glazed Potatoes

1 h 30min

Savory Butternut Squash Pies

No ratings

Show all

Show all