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Ingredients
Eggs
- 4 eggs, large (56-62 g), cold
- water to fill to 1 liter mark
Shrimp and Asparagus
- 570 g water
- 680 g raw shrimps, peeled, deveined large
- 1 - 3 tsp Cajun spice mix to taste
- 1 bunch asparagus trimmed, cut into pieces (5 cm/2 in.)
Dressing
- 30 g shallots in pieces
- 1 garlic clove
- 140 g mayonnaise
- 60 g ketchup
- 60 g plain Greek yoghurt
- 45 g lemon juice
- 1 tsp paprika, smoked, ground
- 1 ½ tsp cider vinegar
- ½ - 1 tsp soy sauce to taste
Assembly
-
285
g iceberg lettuce chopped
or 285 g romaine lettuce chopped - 170 g cherry tomatoes halved
- 1 tbsp capers rinsed
- 2 avocados sliced or diced, to serve (optional)
- Nutrition
- per 1 portion
- Calories
- 691.6 kcal / 2893.5 kJ
- Protein
- 37.9 g
- Fat
- 50.6 g
- Carbohydrates
- 25 g
- Fiber
- 10.1 g
- Saturated fat
- 8.8 g
- Sodium
- 1528 mg