Batido de avena y cacao

Batido de avena y cacao

3.3 4 ratings

Prep. 5min

Total 5min

4 vasos

Ingredients

80 g de avena instantánea
500 g de agua fría
10 g de cacao en polvo
300 g de plátano congelado
100 g de mango congelado
30 g de miel

Difficulty

easy

Nutrition per 1 vaso

Sodium 7.2 mg

Protein 4.9 g

Calories 786.8 kJ / 188.1 kcal

Fat 2.1 g

Fiber 5.4 g

Saturated fat 0.6 g

Carbohydrates 41.8 g

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