Porridge

4.8 20 ratings
Prep. 5min
Total 15min
4 porții

Ingredients

  • fulgi de ovăz
    160 g
  • lapte integral
    480 g
  • apă
    380 g
  • sare de mare (optional)
    1 priză

Difficulty

easy


Nutrition per 1 porție

Sodium 83.1 mg
Protein 8.5 g
Calories 968.5 kJ / 230.5 kcal
Fat 7.9 g
Fiber 3.8 g
Saturated fat 3.3 g
Carbohydrates 27.2 g

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