Ofentaler aus körnigem Frischkäse

3.8 11 rating

Prep. 10min

Total 45min

8 Stück

Ingredients

Emmentaler in Stücken (2-3 cm)
50 g
Zwiebel halbiert
60 g
Möhre in Stücken (1-2 cm)
50 g
körniger Frischkäse
250 g
Haferflocken
40 g
Eier
2
Salz
¾ TL
Pfeffer
¼ TL
Paprika rosenscharf
1 TL
Schnittlauch in feinen Röllchen
10 g
Cherry-Tomaten geviertelt
8

Difficulty

medium

Nutrition per 1 Stück

Sodium 363 mg

Protein 8.2 g

Calories 437.6 kJ / 104.6 kcal

Fat 4.9 g

Fiber 1.2 g

Saturated fat 2.2 g

Carbohydrates 7 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

No Carb/Keto 5 Recipes
Germany

You might also like...

Kürbis-Chai-Latte

30min

Fruchteis

5min

Dattelsirup

3 h 30min

Beeren-Frozen-Bark

5 h 5min

Greek Overnight Slaw

8 h 20min

Granola-Cups mit Skyr

1 h

Blumenkohl-Couscous-Bowl mit Ponzu-Thunfisch und Wasabi-Mayo

20min

Vacherin mit Kräutern und Kartoffeln

35min

Blaubeer-Bananen-Bowl

10min

Antipasti-Fenchel

25min

Matcha Latte

5min

Kürbis-Mandel-Suppe mit Gemüseknusper

40min