Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Apfel, geachtelt
- 100 g Porree, in Ringen
- 25 g Butter
- 300 g Wasser
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - 100 g Hirse
- ¼ TL Salz
- 2 Prisen Cayenne-Pfeffer
- ½ TL Curry
- Nutrition
- per 1 Portion
- Calories
- 276 kJ / 66 kcal
- Protein
- 1 g
- Carbohydrates
- 9 g
- Fat
- 3 g
- Fiber
- 0.9 g
In Collections
Alternative recipes
Rote-Linsen-Aufstrich
35 min
Rote Linsen-Fenchel-Aufstrich
1h
Möhren-Ingwer-Creme
15min
Vegetarischer Brotaufstrich
5min
Kidneybohnen-Aufstrich
10min
Paprika-Apfel-Aufstrich
25min
Blumenkohl-Aufstrich
30min
Mediterraner Paradeiser-Linsen-Aufstrich
1h 20min
Grünkernaufstrich
20min
Bohnen-Kräuter-Aufstrich
30min
Feuriger Bohnenaufstrich (vegan)
10min
Kerniger Brotaufstrich
5min