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Linsen-Flatbread
3.5 51 ratings
Prep. 15min
Total 30min
4 Portionen
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Ingredients

  • Parmesan in Stücken (3 cm)
    50 g
  • Petersilie grob zerzupft
    5 g
  • rote Linsen
    70 g
  • Weizenmehl Type 550
    320 g
    320 g Weizenmehl Type 405
  • Wasser, kalt
    190 g
  • frische Hefe zerbröselt
    20 g
  • Salz und etwas mehr zum Würzen
    10 g
  • Olivenöl
    10 g
  • Schmand
    100 g
    100 g Crème fraîche
  • Pfeffer zum Würzen
    4 Prisen

Difficulty

easy

Nutrition per 1 Portion

Sodium 1309.1 mg
Protein 21 g
Calories 2036.8 kJ / 486.8 kcal
Fat 12.6 g
Fiber 5.2 g
Saturated fat 5.5 g
Carbohydrates 72.5 g

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