Gedünsteter Brokkoli mit Karotten

3.4 13 ratings

Prep. 5min

Total 15min

4 Portion

Ingredients

Knoblauchzehen
2
pflanzliches Öl
10 g
Brokkoli in Röschen
300 g
Karotten in Stäbchen (4 cm)
100 g
Salz nach Geschmack anpassen
½ TL

Difficulty

easy

Nutrition per 1 Portion

Sodium 333 mg

Protein 2 g

Calories 249 kJ / 59 kcal

Fat 3 g

Fiber 3 g

Saturated fat 0.5 g

Carbohydrates 8 g

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