Butternusskürbis-Ingwer-Suppe
TM6 TM5

Butternusskürbis-Ingwer-Suppe

3.9 (49 ratings)

Ingredients

  • 15 g pflanzliches Öl
  • 15 g Ingwer, frisch, in dünnen Scheiben
  • 400 g Butternuss-Kürbis, in Stücken
  • 100 g Kartoffeln, in Stücken
  • 60 g Cashewkerne, ungeröstet
  • ½ TL Salz
  • 2 Prisen weisser Pfeffer, gemahlen
  • 700 - 750 g Wasser, nach Belieben

Nutrition
per 1 Portion
Calories
697 kJ / 166 kcal
Protein
5 g
Carbohydrates
12 g
Fat
10 g
Fiber
2.9 g

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