Creme de abóbora Hokkaido

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Prep. 10min

Total 35min

6 doses

Ingredients

dentes de alho
2
cebola cortada ao meio
120 g
manteiga
30 g
abóbora Hokkaido c/ casca, cortada em pedaços
800 g
água
600 g
Sal q.b. p/ temperar
Pimenta q.b. p/ temperar
crème fraîche
150 g

Difficulty

easy

Nutrition per 1 dose

Sodium 21.3 mg

Protein 1.9 g

Calories 614.7 kJ / 146.9 kcal

Fat 9.1 g

Fiber 2.4 g

Saturated fat 5.5 g

Carbohydrates 16.8 g

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Portugal

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