Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Lila Power-Smoothie
Prep. 10min
Total 10min
4 Gläser
Ingredients
-
Hanfsamen20 g
-
Petersilie (optional) abgezupft10 g
-
Orangen geschält, entkernt (ca. 200 g), in Spalten1 - 2
-
Banane reif (ca. 100 g), in Stücken1
-
150 g HeidelbeerenHeidelbeeren, TK150 g
-
Honig2 TL
-
Kefir500 g
Nutrition per 1 Glas
Calories
187 kcal /
783 kJ
Protein
6 g
Fat
6 g
Carbohydrates
20 g
Fiber
5 g
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