Skip to main content Search

Vegetarian Medallions
No ratings
Prep. 35min
Total 1 h 10min
4 portion
Sign up for free

Ingredients

  • water
    900 gram
  • buckwheat grain
    100 gram
  • oat flake
    30 gram
  • mixed seeds
    50 gram
  • Parmesan cheese cut in pieces (3 cm)
    50 gram
  • courgette cut in pieces (2 cm)
    100 gram
  • onion quartered
    50 gram
  • carrot cut in pieces (2 cm)
    70 gram
  • garlic clove
    1
  • basil leaf, fresh
    3
  • parsley leaf, fresh
    2 sprig
  • paprika, sweet, smoked (optional)
    ½ teaspoon
  • salt to taste
    1 - 2 pinch
  • breadcrumbs, dried
    50 gram
  • extra virgin olive oil
    3 - 4 tablespoon

Difficulty

easy

Nutrition per 1 portion

Sodium 344.1 mg
Protein 13.8 g
Calories 1698.1 kJ / 405.9 kcal
Fat 23.5 g
Fiber 6.3 g
Saturated fat 4.4 g
Carbohydrates 39.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

We Celebrate Our Uniqueness 32 Recipes
International

You might also like...

Hand Ripped Cabbage

4.4(21)

20min

Silverbeet dahl

4.3(48)

8 h 40min

Palak paneer

4.3(50)

1 h 15min

Stir-fry Baby Bak Choy

4.9(12)

10min

Hasselback beetroot salad with macadamia cream

4.5(22)

1 h

Baby-friendly Delicious Coconut Dhal

4.7(147)

30min

Cheese and spring onion galette

4.2(25)

1 h 15min

Cucumber soup

4.2(27)

25min

Spiced Potato Salad with Herb Yoghurt, Watercress and Peas

4.0(30)

45min

Soba noodle mee goreng

4.5(183)

40min

Baked Beet Falafel Buddha Bowls

4.0(2)

1 h 5min

Garlic mushrooms

4.5(77)

25min

 Show all
Show all