Dein Tomaten-Thymian-Dip

4.8 32 ratings

Prep. 5min

Total 5min

6 Portionen

Ingredients

getrocknete Tomaten, in Öl abgetropft
80 g
Knoblauchzehe (optional)
1
Frischkäse
150 g
150 g vegane Frischkäse-Alternative
Schmand
100 g
100 g vegane Schmand-Alternative
Thymian, getrocknet
1 TL
Salz
¼ TL
Cayenne-Pfeffer (optional)
¼ TL

Difficulty

easy

Nutrition per 1 Portion

Sodium 229.1 mg

Protein 3.7 g

Calories 638.2 kJ / 152.5 kcal

Fat 12.3 g

Fiber 1.7 g

Saturated fat 6.8 g

Carbohydrates 9 g

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