Skip to main content Search
Crocante de chocolate e quinoa

Crocante de chocolate e quinoa
No ratings
Prep. 5min
Total 40min
20 pedaços
Sign up for free

Ingredients

Base
  • mel
    110 g
  • óleo de coco
    30 g
  • extrato de baunilha
    1 c. chá de
  • sal (optional)
    1 pitada de
  • quinoa
    185 g
  • mistura de frutos secos
    100 g
  • mistura de sementes
    45 g
  • linhaça moída
    45 g
Cobertura
  • água
    500 g
  • pepitas de chocolate preto (70% cacau)
    140 g
  • bagas de goji
    60 g
  • Mistura de frutos secos q.b. p/ polvilhar
  • Mistura de sementes q.b. p/ polvilhar

Difficulty

easy

Nutrition per 1 pedaço

Sodium 21.5 mg
Protein 3.6 g
Calories 687.5 kJ / 164.3 kcal
Fat 7.9 g
Fiber 3 g
Saturated fat 3.2 g
Carbohydrates 19.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Mesa saudável 14 Recipes
Portugal

You might also like...

Coxinhas de frango

4.7(12)

1 h 30 min

Sanduíche de atum, tomate e pepino

4.5(18)

30 min

"Tofu" de lentilhas vermelhas

4.9(12)

8 h 30 min

Gressinos de alecrim

No ratings

Barras de quinoa, amêndoa e mel

No ratings

Muffins com salada de caranguejo

No ratings

Tosta de cogumelos miso com molho de iogurte e tahini

No ratings

Wrap integral com sobras de peru e beringela

No ratings

Madalenas com matcha

No ratings

Frango, ovos e salmão em camadas

4.0(1)

25 min

Bolas Dubai chocolate

No ratings

Crocantes Dubai chocolate

No ratings

 Show all
Show all