Warm Oat Porridge with Dates

5.0 4 ratings

Prep. 5min

Total 15min

2 portions

Ingredients

pitted Medjool dates
50 g
rolled oats
100 g
cinnamon powder
1 dash
milk
350 g
vanilla extract
¼ tsp
banana sliced, as topping
strawberries sliced, as topping
fresh blueberries as topping
raspberries as topping
walnuts as topping
almonds as topping
chia seeds as topping

Difficulty

easy

Nutrition per 1 portion

Sodium 90.1 mg

Protein 14.9 g

Calories 1575.8 kJ / 376.6 kcal

Fat 9.5 g

Fiber 7.1 g

Saturated fat 4.3 g

Carbohydrates 61 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Simply Nourishing 18 Recipes
International

You might also like...

Strawberry protein milkshake

10min

Mixed Berries Pavlova Stack

5 h 30min

Lasagna Bolognese

3 h

Peanut Butter

5min

Creamy Butter Chicken

1 h

Bolognese Sauce

1 h 10min

Pancake muffins with banana and chocolate

30min

Blueberry cheesecake ice cream

14 h 35min

White chocolate chip cookies

1 h

Risotto with Parmesan cheese

25min

Asian Stir Fry with Noodles (Metric)

1 h 5min

Lemon Glazed Blueberry Muffins

50min