Strawberry Protein Shake

Name: Strawberry Protein Shake
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 4 glasses
Ingredients: 17 ½ oz frozen strawberries; 14 oz milk of choice; 1 - 1 ½ oz protein powder

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Prep. 10min

Total 10min

4 glasses

Ingredients

frozen strawberries
17 ½ oz
milk of choice
14 oz
pure maple syrup (optional)
½ oz
protein powder (vanilla or strawberry - see Tip)
1 - 1 ½ oz
fresh strawberries (optional) to garnish

Difficulty

easy

Nutrition per 1 glass

Sodium 52.6 mg

Protein 8.4 g

Calories 502.3 kJ / 120.1 kcal

Fat 3.7 g

Fiber 2.5 g

Saturated fat 1.9 g

Carbohydrates 14.9 g

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