Devices & Accessories
Three Egg French Omelet
Prep. 10min
Total 30min
1 portion
Ingredients
-
2 oz cheddar cheese, cut into pieces (approx. ¾ in.)Monterey Jack cheese cut into pieces (approx. ¾ in.)2 oz
-
yellow onion1 oz
-
garlic clove (optional)1
-
red bell pepper1 oz
-
button mushrooms sliced1 oz
-
ham diced (approx. ¼ in.)2 oz
-
tomatoes diced (approx. ¼ in.)1 oz
-
olive oil½ oz
-
large eggs3
-
whole milk1 tsp
-
fine sea salt to taste⅛ tsp
-
ground black pepper to taste⅛ tsp
-
water17 ½ oz
-
fresh chives chopped to garnish
Difficulty
easy
Nutrition per 1 portion
Sodium
1596.1 mg
Protein
50.9 g
Calories
3165 kJ /
756.5 kcal
Fat
55.9 g
Fiber
2.5 g
Saturated fat
20.9 g
Carbohydrates
10.8 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Sautéing Chicken Cubes
15min
Homemade Lemonade
10min
Chicken with Mustard Sauce and Vegetable Soup
40min
Chicken and Quinoa Salad
50min
Shrimp Scampi
40min
Cranberry-Almond Chicken Salad
15min
Chicken Pesto Tagliatelle
1 h 5min
Ham and Spinach Egg Wrap
40min
Chicken with Spiced Tangerine Sauce
1 h 25min
Orange Garlic Chicken with Rice
50min
Shrimp in Garlic Sauce
25min
Garlic Shrimp
35min