Tropical Smoothie
TM6 TM5

Tropical Smoothie

4.7 (43 ratings)

Ingredients

  • 1 oz sugar (optional)
  • 2 bananas, peeled, frozen in pieces (approx. ¾ in.) (approx. 14 oz total)
  • 3 ripe mangoes, peeled, flesh only, frozen in pieces (approx. 1 in.) (approx. 14 oz total)
  • 13 ½ oz coconut cream
  • 3 ½ oz water

Nutrition
per 1 glass
Calories
1446.1 kJ / 345.6 kcal
Protein
4.1 g
Carbohydrates
38.3 g
Fat
22.9 g
Saturated fat
19.9 g
Fiber
5.1 g
Sodium
5.3 mg

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