Tropical Smoothie

Tropical Smoothie

4.7 50 ratings

Prep. 5min

Total 5min

6 glasses

Ingredients

sugar (optional)
1 oz
bananas peeled, frozen in pieces (approx. ¾ in.) (approx. 14 oz total)
2
ripe mangoes peeled, flesh only, frozen in pieces (approx. 1 in.) (approx. 14 oz total)
3
coconut cream
13 ½ oz
water
3 ½ oz

Difficulty

easy

Nutrition per 1 glass

Sodium 5.3 mg

Protein 4.1 g

Calories 1446.1 kJ / 345.6 kcal

Fat 22.9 g

Fiber 5.1 g

Saturated fat 19.9 g

Carbohydrates 38.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Smoothies 13 Recipes
United States

You might also like...

Sugar Cookie Pastry

1h 50min

Creamy Mango Ice Cream

2h 20min

Basic Jasmine Rice

35min

Beef Lasagna

2h 5min

Pizza Dough (TM5 Metric)

1h

Chunky Beef Stew

2h 10min

Vanilla, Banana and Coffee Milkshake

15min

Chocolate Banana Smoothie

5min

Pull-Apart Dinner Rolls

2h 15min

Berry Ice Cream

20min

Banana Walnut Muffins

35min

Red Berries and Yogurt Smoothie

5min