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Hemp and Matcha Overnight Oats

Hemp and Matcha Overnight Oats
No ratings
Prep. 5min
Total 6 h 5min
4 portions
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Ingredients

  • matcha powder to taste
    1 - 3 tsp
  • golden raisins
    1 oz
  • soft dried apricots pitted
    1 oz
  • almonds
    ½ oz
  • sweetened dried cranberries
    ½ oz
  • oats
    2 ½ oz
  • hemp seeds (see Tip)
    2 - 3 tbsp
  • chia seeds
    1 tbsp
  • salt
    ¼ tsp
  • dairy free milk of choice
    10 ½ oz
  • pure maple syrup to serve (optional)
  • fruit to serve (optional)
  • nut butter to serve (optional)

Difficulty

easy

Nutrition per 1 portion

Protein 10.3 g
Calories 1411.7 kJ / 336.1 kcal
Fat 15.2 g
Fiber 7.2 g
Carbohydrates 37.5 g

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