Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g Heidelbeeren, TK
- 1 Orange, geschält, halbiert (ca. 200 g)
- 1 Banane, in Stücken (ca. 100 g)
- 300 g Buttermilch
- 100 g Wasser
- 1 TL Vanillezucker, selbst gemacht
- Nutrition
- per 1 Glas
- Calories
- 465 kJ / 111 kcal
- Protein
- 4 g
- Carbohydrates
- 17 g
- Fat
- 1 g
- Fiber
- 5.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Frühstücks-Smoothie
5 min
Frühstücks-Smoothie
10 min
Mango-Orangen-Drink
10 min
Möhren-Erdbeer-Smoothie
10 min
Lila Power-Smoothie
10 min
Kirsch-Bananen-Smoothie
10 min
Mango-Möhren-Smoothie
10 min
Blaubeer-Bananen-Smoothie
10 min
Erdbeer-Buttermilch-Shake
10 min
Tropischer Smoothie
5 min
Ananas-Orangen-Smoothie
10 min
Apfel-Birnen-Detox-Smoothie
10 min