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Ingredients
- 100 g di banana sbucciata e a pezzi
- 100 g di bevanda a base di mandorle (latte di mandorla)
- 200 g di ananas fresco a pezzi
- 100 g di pesca sbucciata e a pezzi
- 100 g di yogurt naturale
-
50
g di rucola lavata ed asciugata
or 50 g di spinaci baby freschi lavati e asciugati - 50 g di succo di limone spremuto fresco
- Nutrition
- per 1 porzione
- Calories
- 94 kcal / 393 kJ
- Protein
- 3 g
- Fat
- 2 g
- Carbohydrates
- 17 g
- Fiber
- 2 g
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