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Ingredients
- 1 - 2 ząbki czosnku
- 40 g cebuli pokrojonej w ćwiartki
- 30 g pora tylko białej części, pokrojonego na kawałki
- 20 g kminku
- 40 g masła pokrojonego na kawałki
-
1
czubata łyżeczka koncentratu bulionu warzywnego, wykonanego w TM
or 1 kostka bulionu warzywnego (na 0,5 l) pokruszona - 800 g wody
- 20 g mąki pszennej
- ½ łyżeczki soli
- 2 - 3 szczypty pieprzu czarnego, mielonego
- 5 - 10 g natki pietruszki, świeżej, tylko liście drobno pokrojonej
- Nutrition
- per 1 porcję
- Calories
- 116.9 kcal / 489.1 kJ
- Protein
- 1.9 g
- Fat
- 9 g
- Carbohydrates
- 8.7 g
- Fiber
- 2.4 g
- Saturated fat
- 5.2 g
- Sodium
- 303.7 mg
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