Devices & Accessories
Béchamelsauce
Prep. 5min
Total 15min
2 Portionen
Ingredients
-
Butter in Stücken20 g
-
Mehl20 g
-
Milch250 g
-
Salz¼ TL
-
Pfeffer1 Prise
-
Muskat (optional)1 Prise
Difficulty
easy
Nutrition per 1 Portion
Sodium
345 mg
Protein
5 g
Calories
773 kJ /
184 kcal
Fat
12 g
Fiber
0.3 g
Saturated fat
7 g
Carbohydrates
13 g