Verduras al vapor

Verduras al vapor

5.0 2 rating
Prep. 10min
Total 45min
8 porciones

Ingredients

  • 270 g de papa en rebanadas
  • 270 g de brócoli en arbolitos
  • 270 g de coliflor en arbolitos
  • 270 g de calabacita en rebanadas
  • 270 g de ejotes
  • 600 g de agua
  • 1 ½ cucharadas de sal (opcional)

Difficulty

easy


Nutrition per 1 porción

Sodium 1339.1 mg
Protein 3.3 g
Calories 259.8 kJ / 62.1 kcal
Fat 0.4 g
Fiber 3.6 g
Saturated fat 0.1 g
Carbohydrates 13.2 g

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