Curry-Mango-Sauce zum Grillen (vegan)

Curry-Mango-Sauce zum Grillen (vegan)

5.0 4 rating
Prep. 10min
Total 10min
9 Portionen

Ingredients

  • Sonnenblumenöl
    170 g
  • Knoblauchzehen
    2
  • frische Chilischote rot, nach Wunsch entkernt
    ½
  • Sojadrink
    130 g
  • Zitronensaft
    4 TL
  • Senf, mittelscharf
    1 ½ TL
  • Pfeffer
    ¼ TL
  • Salz
    1 ½ TL
  • Mango in Stücken (3- 4 cm)
    200 g
  • Curry
    2 ½ TL
  • vegane Frischkäse-Alternative (z. B. von Simply V®)
    80 g

Difficulty

easy


Nutrition per 1 Portion

Sodium 439 mg
Protein 1 g
Calories 899 kJ / 215 kcal
Fat 21 g
Fiber 0.9 g
Saturated fat 4 g
Carbohydrates 6 g

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