Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 15 g Senf, mittelscharf
- 100 g Schmand
- 100 g Orangensaft
- 1 TL Ahornsirup
- ½ TL Salz
- ½ TL Pfeffer
- 500 g Wasser
- 500 g Spargel, geschält, in Stücken (4-5 cm)
- 1 Bund Rucola, gewaschen, ggf. zerkleinert
- 200 g Erdbeeren, halbiert
- 40 - 50 g Walnusshälften
- Nutrition
- per 1 Portion
- Calories
- 775 kJ / 185 kcal
- Protein
- 6 g
- Carbohydrates
- 11 g
- Fat
- 13 g
- Fiber
- 4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Spargel-Melonen-Salat
40min
Marinierter Spargel mit Avocadocreme
1h 30min
Spargelsalat mit Cherry-Tomaten und Artischockenvinaigrette
1h 10min
Caesar Salad mit Pfeffer-Erdbeeren
40min
Erdbeer-Avocado-Salat mit Hähnchen
40min
Spargel-Mango-Salat
35min
Spargel mit Himbeervinaigrette und Mohn-Ziegenkäse
50min
Spargel-Erdbeer-Salat
1h 35min
Zwetschgen-Hähnchen-Salat mit Ziegenkäse
30 min
Spargelsalat
20min
Feldsalat mit gebratenen Kräuterseitlingen und Kürbiskerndressing
20min
Brokkoli-Mango-Salat
10min