
Devices & Accessories
Oriental Pork Meatballs with Noodles
Prep. 30min
Total 1 h
4 portions
Ingredients
Meatballs
-
pork tenderloin sliced (3 cm) then frozen for 30 minutes350 g
-
garlic clove1
-
fresh coriander leaves only3 sprigs
-
spring onions cut in lengths (2 cm) (approx. 30 g)2
-
carrot (approx. 100 g), cut in pieces1
-
toasted sesame oil plus extra for greasing10 g
-
large egg1
-
Chinese five spice powder½ Tbsp
-
soy sauce1 Tbsp
-
dried chilli flakes (optional)1 - 2 pinches
-
fine sea salt or to taste1 pinch
-
ground black pepper or to taste3 pinches
-
water for brushing
Vegetables and Noodles
-
vegetable stock cubes (for 0.5 l each) crumbled2
-
water1000 g
-
carrot (approx. 100 g)1
-
courgette (approx. 100 g)1
-
pepper (approx. 120 g), sliced (5 mm)1
-
tinned bamboo shoots drained50 g
-
dried Chinese egg noodles fine250 g
-
fresh coriander leaves only, for garnishing4 sprigs
Nutrition per 1 portion
Calories
289 kcal /
1210 kJ
Protein
25.5 g
Fat
10.6 g
Carbohydrates
23 g
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UK and Ireland
UK and Ireland
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