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Ingredients
- ½ Bio-Limette geviertelt
- 250 g Mango, reif in Stücken
- 200 g Naturjoghurt
- 200 g Milch
- 70 g Mineralwasser mit Kohlensäure
- 1 Msp. Kardamom, gemahlen
-
Staubzucker zum Abschmecken
(optional)
or Honig zum Abschmecken (optional)
- Nutrition
- per 1 Portion
- Calories
- 115 kcal / 484 kJ
- Protein
- 5 g
- Fat
- 4 g
- Carbohydrates
- 14 g
- Fiber
- 1 g
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