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Ingredients
- 350 g Melanzani, in Scheiben (1 cm)
- 20 g natives Olivenöl extra, etwas mehr zum Einfetten
- 500 g Wasser
- 1 Knoblauchzehe
- 3 Basilikumblätter, frisch
- 250 g Tomatensauce
- 1 EL Tomatenmark
- ½ TL Oregano, getrocknet
- 1 - 2 Prisen Salz
- 40 g Mozzarella, in Würfeln (ca. 2 cm)
- Nutrition
- per 2 Portionen
- Calories
- 1685 kJ / 403 kcal
- Protein
- 12 g
- Carbohydrates
- 16 g
- Fat
- 29 g
- Saturated fat
- 8 g
- Fiber
- 12.2 g
- Sodium
- 982 mg
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