Devices & Accessories
Rote Rüben-Himbeer-Smoothie
Prep. 5min
Total 5min
4 Gläser
Ingredients
-
Rote Rüben, roh geschält, in Stücken100 g
-
Orangen geschält, in Stücken125 g
-
Äpfel, Sorte Gala entkernt, geviertelt150 g
-
Himbeeren, gefroren125 g
-
Kokosnusswasser500 g
-
Kokoschips, ungesüßt, zum GarnierenBlütenpollen zum Garnieren
Difficulty
easy
Nutrition per 1 Glas
Protein
2 g
Calories
338 kJ /
81 kcal
Fat
1 g
Fiber
5 g
Carbohydrates
15 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Green Sensation
15min
Grüner Smoothie
10min
Pink Super Smoothie
5min
Beeren-Smoothie Bowl mit Maulbeeren
10min
Entzündungshemmender Papaya-Kurkuma-Ingwer-Chia-Smoothie
10min
Green Emotion
15min
Red Energy Boost
15min
Frühstücks-Smoothie
15min
Grüner Smoothie
10min
Warmer Frühstücks-Smoothie
20min
Karotten-Orangen Smoothie
5min
Green Smoothie Bowl mit Gojibeeren
15min