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Ingredients
- 100 g Rote Rüben, roh geschält, in Stücken
- 125 g Orangen geschält, in Stücken
- 150 g Äpfel, Sorte Gala entkernt, geviertelt
- 125 g Himbeeren, gefroren
- 500 g Kokosnusswasser
-
Blütenpollen zum Garnieren
or Kokoschips, ungesüßt zum Garnieren
- Nutrition
- per 1 Glas
- Calories
- 81 kcal / 338 kJ
- Protein
- 2 g
- Fat
- 1 g
- Carbohydrates
- 15 g
- Fiber
- 5 g
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