Devices & Accessories
Rote Rüben-Himbeer-Smoothie
Prep. 5min
Total 5min
4 Gläser
Ingredients
-
Rote Rüben, roh geschält, in Stücken100 g
-
Orangen geschält, in Stücken125 g
-
Äpfel, Sorte Gala entkernt, geviertelt150 g
-
Himbeeren, gefroren125 g
-
Kokosnusswasser500 g
-
Kokoschips, ungesüßt, zum GarnierenBlütenpollen zum Garnieren
Difficulty
easy
Nutrition per 1 Glas
Protein
2 g
Calories
338 kJ /
81 kcal
Fat
1 g
Fiber
5 g
Carbohydrates
15 g
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