Tzatziki
TM6 TM5

Tzatziki

4.8 (3.3K ratings)

Ingredients

  • 400 g Salatgurke, geschält, in Stücken
  • 1 ½ TL Salz
  • 3 - 4 Knoblauchzehen, nach Geschmack
  • 400 g griechischer Joghurt (10% Fett)
    or 400 g Naturjoghurt (min. 10% Fett)
  • 2 EL Sauerrahm
  • ¼ TL schwarzer Pfeffer, gemahlen
  • schwarze Oliven, zum Dekorieren
  • Olivenöl, zum Beträufeln

Nutrition
per 1 Portion
Calories
232 kJ / 56 kcal
Protein
5 g
Carbohydrates
8 g
Fat
1 g
Saturated fat
0.4 g
Fiber
0.3 g
Sodium
459 mg

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