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Ingredients
Teig
- 220 g Wasser
-
1
TL Zucker
or 1 TL Backmalz -
½
Würfel frische Hefe (20 g)
or 1 Pck. Trockenhefe - 400 g Weizenmehl Type 550
- 30 g natives Olivenöl und etwas mehr zum Einfetten
- 1 geh. TL Salz
Füllung
- 20 g natives Olivenöl
- 1 Knoblauchzehe
- 60 - 80 g gelbe Paprika, in Würfeln (1 cm)
- 60 - 80 g rote Paprika, in Würfeln (1 cm)
- 500 g Champignons, geputzt, in dünnen Scheiben
- 1 TL Salz
- 1 Prise Pfeffer
- 2 frische Chili, entkernt
- 20 g Milch zum Bestreichen
- Nutrition
- per 1 Scheibe
- Calories
- 703 kJ / 168 kcal
- Protein
- 6 g
- Carbohydrates
- 30 g
- Fat
- 4 g
- Fiber
- 2.1 g
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