Devices & Accessories
Eiweißbrot
Prep. 20min
Total 1 h
25 Scheiben
Ingredients
-
Dinkelkörner30 g
-
Kümmel, ganz2 geh. TL
-
Fenchelsamen, ganz1 TL
-
Koriandersamen1 TL
-
Anissamen, ganz1 TL
-
Mandeln50 g
-
Leinsamen50 g
-
Sojamehl40 g
-
Weizenkleie20 g
-
Magertopfen250 g
-
Wasser etwas mehr zum Bepinseln80 g
-
Weinstein-Backpulver1 Päckchen
-
Eiklar (ca. 130 g)4
-
Salz1 TL
-
Sonnenblumenkerne etwas mehr zum Bestreuen30 g
-
Kürbiskerne etwas mehr zum Bestreuen30 g
Difficulty
easy
Nutrition per 1 Scheibe
Sodium
144 mg
Protein
4 g
Calories
238 kJ /
57 kcal
Fat
3 g
Fiber
2 g
Saturated fat
0.4 g
Carbohydrates
4 g
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