Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Bebida de linhaça
- 30 g sementes de linhaça
- 70 g tâmaras medjool s/ caroço
- 750 g água
Papas de aveia com alfarroba
- 70 g flocos de aveia finos
- 20 g farinha de alfarroba
- 1 banana cortada em rodelas
- Nutrition
- per 1 dose
- Calories
- 1701 kJ / 407 kcal
- Protein
- 10 g
- Carbohydrates
- 74 g
- Fat
- 9 g
- Fiber
- 12 g
In Collections
Alternative recipes
Papas de aveia com leite de amêndoa
8h
Papas de aveia
15min
Mousse de aveia
8h
Papas de aveia com pera
10min
Millet com legumes e molho tahini
45min
Pasta de avelã e sementes de girassol
8h 10 min
Aveia overnight com bebida de cânhamo
24h
Overnight oats de maçã, canela e mel
8h
Bebida de aveia
5min
Papas de millet
30min
Papa de aveia com banana
10min
Panquecas de alfarroba
40min