Penne com brócolos e tomate seco sem glúten
TM5 TM31 TM6

Penne com brócolos e tomate seco sem glúten

3.8 (21 ratings)

Ingredients

  • 1 dente de alho
  • 4 filetes de anchova, em óleo, escorridos
  • 60 g tomate seco, em óleo, escorrido
  • 50 g azeite
  • 1200 g água
  • 1 c. chá de sal
  • 300 g brócolos, só os floretes
  • 320 g massa tipo penne s/ glúten

Nutrition
per 1 dose
Calories
2012.6 kJ / 481 kcal
Protein
15.8 g
Carbohydrates
73.3 g
Fat
14.7 g
Fiber
6.4 g

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