Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g azeite
- 1 limão, só a raspa
- 40 g sumo de limão
- 2 dente de alho
- 15 g coentros
- 1 ½ c. chá de sal
- 500 g tofu cortado em cubos
- 100 g cebola
- 10 g gengibre
- 1 c. chá de açafrão-da-índia
- 600 g couve-flor, só os floretes
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 228 kcal
- Protein
- 14 g
- Carbohydrates
- 6 g
- Fat
- 17 g
- Fiber
- 0 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Caril de lentilhas
40min
Hambúrgueres de tremoço
1h 10min
Almôndegas de beringela
1h
Tofu de coentrada
20min
Empadão de batata-doce e lentilhas
2h 30min
Almôndegas de tofu com arroz integral & quindim vegan
1h 35min
Lasanha de abóbora e couve
1h 25min
Millet com legumes e molho tahini
45min
Tofu mexido
25min
Assado de lentilhas
2h 25 min
Espiritual de cenoura, abóbora e acelga
1h 20min
Bolonhesa vegan
40min