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- 3 ½ oz unsalted pistachios, shelled
- 35 oz plain yogurt
- 16 oz mango flesh, (approx. 4 ripe whole mangos)
- 3 ½ oz honey
- ½ tsp ground cardamom
- 5 ice cubes
- per 1 glass
- 3318 kJ / 793 kcal
- 20 g
- 163 g
- 13 g
- 15 g