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Thermomix® TM7
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Thermomix® TM6
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Thermomix® TM5
Compatible
Mixed Seafood with Tomato and Herb Sauce
Prep. 15min
Total 30min
4 portions
Ingredients
Tomato and Herb Sauce
-
lemon thin peel only, no pith½
-
fresh flat leaf parsley leaves only6 sprigs
-
fresh basil leaves only, plus extra to garnish3 sprigs
-
fresh chives cut into thirds, plus extra to garnish15
-
fresh thyme leaves only3 sprigs
-
garlic clove1
-
red onion quartered2 ½ oz
-
sun-dried tomatoes drained of oil2 oz
-
freshly squeezed lemon juice (approx. ½ lemon)1 oz
-
brown sugar2 tsp
-
balsamic vinegar2 tsp
-
unsalted butter in pieces (½ in.-1 in.)3 ½ oz
-
pitted Kalamata olives sliced2 oz
-
capers1 tbsp
-
diced tomatoes (approx. 14.5 oz)1 can
Seafood
-
fresh black mussels scrubbed and debearded (see Tip)32 oz
-
small littleneck clams cleaned (see Tip)24 oz
-
cherry tomatoes cut into halves12 oz
-
toasted pine nuts to garnish1 oz
-
crusty bread to serve
Difficulty
easy
Nutrition per 1 portion
Sodium
1959.4 mg
Protein
57.6 g
Calories
2822.7 kJ /
674.6 kcal
Fat
34.1 g
Fiber
5.4 g
Saturated fat
14.6 g
Carbohydrates
36.8 g
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