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Red Berries and Yogurt Smoothie

Red Berries and Yogurt Smoothie
4.7 45 ratings
Prep. 5min
Total 5min
8 glasses
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Ingredients

  • sugar (optional)
    3 ½ oz
  • frozen mixed red berries
    10 ½ oz
  • plain yogurt
    18 oz
  • water
    5 ½ oz

Difficulty

easy

Nutrition per 1 glass

Sodium 30.5 mg
Protein 2.5 g
Calories 251.5 kJ / 60.1 kcal
Fat 2.2 g
Fiber 0.9 g
Saturated fat 1.3 g
Carbohydrates 8.4 g

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