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Ingredients
- 3 ½ oz sugar (optional)
- 10 ½ oz frozen mixed red berries
- 18 oz plain yogurt
- 5 ½ oz water
- Nutrition
- per 1 glass
- Calories
- 251.5 kJ / 60.1 kcal
- Protein
- 2.5 g
- Carbohydrates
- 8.4 g
- Fat
- 2.2 g
- Saturated fat
- 1.3 g
- Fiber
- 0.9 g
- Sodium
- 30.5 mg
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