Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 400 g beterraba sem casca e cortada em quartos
- 100 g cenoura cortada em pedaços
- 20 g cebola
- 1 maçã verde (aprox. 100 g), cortada em quartos
-
2 - 3
ramos de coentro fresco apenas as folhas, a gosto
or 2 - 3 ramos de folhas de salsa fresca - 2 c. sopa de azeite de oliva extra virgem
- 10 - 20 g suco de limão
- ¼ c. chá de sal a gosto
- 1 pitada de pimenta do reino preta em pó a gosto (optional)
- 1 pitada de açúcar a gosto (optional)
- Nutrition
- per 1 porção
- Calories
- 84 kcal / 350 kJ
- Protein
- 1 g
- Fat
- 4 g
- Carbohydrates
- 10 g
- Fiber
- 2.7 g
Like what you see? This recipe and more than 100 000 others are waiting for you!
Sign up for free
More information
